when i stretch finger 3 away from 4 on my left hand i get a tingly sensation which runs all the way to my shoulder. no swelling is present. recently i had been doing stretch runs on guitar which work that area. im wondering, what i should do?
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BW,
Be very careful! Like Chris said, take it easy on that finger for a while. Then, when you are playing again, learn to stretch your tendons around your hands and do it religiously. I have known several pianists who have had surgery for carpal tunnel and been out of commission for months due to tendonitus. I believe this is all avoidable with proper stretching.
You'll never see a dancer do anything with stretching first.
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